Meet Dee...

Dee is a two time breast cancer survivor, best selling author, international speaker and breast cancer recovery strategist. Dee has a passion for helping women overcome struggles that arise after surviving breast cancer.

What is Grit & Grace: Pink Out Work Out All About?

The Grit & Grace: Pink Out Workout is an empowering fitness event designed to raise awareness and support for breast cancer research and survivors.

Combining the resilience symbolized by grit with the elegance of grace, this workout brings together a community of individuals committed to making a positive impact.

Participants are encouraged to wear the following colors: Survivors = Pink; Supporters = Black; In Memory Of = White. This will allow participants to show solidarity and unity in the fight against breast cancer.

The workout itself features a mix of strength training, cardio, and flexibility exercises, suitable for all fitness levels, ensuring that everyone can take part.

Beyond the physical benefits, the event fosters a sense of camaraderie and purpose, as two-time breast cancer survivor Dee Manuel Cloud shares with attendees '3 Keys to Reduce the Risk of Breast Cancer.'

Dee, an Amazon best-selling author, international speaker, and breast cancer recovery strategist, will motivate participants to harmonize their lifestyles by focusing on mindful eating, incorporating movement, and reducing stress, all while supporting a vital cause.