SAVE MY SEAT

Have you found yourself gripped by the claws of depression and you're struggling to break free? 

The change in season is upon us and with Christmas and all the holidays coming up, theoretically this SHOULD be the "most wonderful time of the year"
Unfortunately, this isn't always the case.
SAVE MY SEAT
SIGN ME UP!

Find The Light

Join me on this journey as we uncover the hurdles of depression & find our way back to the light.

Make Connections

Managing depression should not be done alone - get the support that you need and ignite your fire within!

This Masterclass Is For Those Who:

💙 Are struggling to cope with depression

💙 Don't seem to have any energy for the simplest of tasks

💙 Would like to feel happy, excited and content with life again

💙 Need support and effective strategies to help navigate the depths of depression

This Is Your Time To:

🩷 Embrace your thoughts, feelings and emotions

🩷 Focus on yourself and to prioritize self-care

🩷 Find companionship within a community that is loving, kind and supportive

🩷 Incorporate daily practices that will fill you with joy

REGISTER HERE 

Seats are limited